Free Tool

Edible Dosing Calculator

Know exactly how much THC is in every serving — whether you made it at home or bought it from a store. Stay safe, stay informed.

Accounts for absorption rate
Homemade & store-bought
Personalised by experience level
Cannabis Edibles Dosing

Recommended dose: 12.5 mg THC

Homemade Edible Calculator

Disclaimer: This calculator provides estimates only. Actual THC absorption varies based on individual metabolism, body weight, food intake, and product quality. Results are not medical advice. Always start with a low dose and consult a healthcare professional if you have any concerns. Keep cannabis products out of reach of children.

How the Calculator Works

1. Enter Your Inputs

Tell us how much cannabis you used, the THC percentage, how much oil or butter, and how many servings your recipe makes.

2. We Do the Math

The calculator factors in the absorption rate for your chosen method — edibles absorb around 60%, tinctures around 80% — to give you a realistic effective dose.

3. Get a Safe Recommendation

Based on your experience level, we tell you whether the dose is within a safe range and how to adjust if needed.

Quick THC Dose Reference

General guidelines — individual responses vary.

DoseEffect LevelBest For
1–2.5 mgMicroFirst-timers, microdosing, daytime use
2.5–5 mgLowBeginners, mild relaxation, sleep support
5–10 mgModerateOccasional users, pain relief, deeper relaxation
10–20 mgStrongRegular users, chronic pain, strong sleep aid
20–50 mgVery StrongHigh-tolerance users, medical patients only
50+ mgExtremeExperienced medical patients — not recreational

Golden Rules for Edibles

Always Wait 2 Hours

Edibles can take up to 2 hours to kick in. Never take more before the first dose has had time to work.

Eat a Light Meal First

Having food in your stomach slows absorption and leads to a more consistent, manageable experience.

Keep a Dosing Journal

Track what you took, when, and how you felt. This is the fastest way to find your personal sweet spot.

Stay Hydrated

Drink plenty of water before and after consuming edibles. Dehydration can amplify unwanted side effects.

CBD Can Help

If you feel too high, CBD may help soften the effects. Keep some on hand when trying new doses.

Comfortable Environment

Especially for new doses, consume in a safe, familiar place where you can relax if needed.

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